Recipe: Cauliflower and Black Bean Burritos

Share this story:


  • 2 tbsp olive oil
  • 1 bag frozen cauliflower rice
  • 1/2 onion — diced
  • 1 bell pepper, any color — diced
  • 1 tbsp cumin
  • 1 tbsp garlic powder or minced fresh garlic
  • 1 can low-sodium black beans, rinsed
  • Whole wheat tortillas (look for a low-sodium, whole-grain option)
  • 1/2 cup shredded cheese (look for a low-sodium option)
  • 1 tbsp smoked paprika

Heat 2 tbsp of olive oil in a skillet over medium heat.

Add the bag of cauliflower rice, onion, bell pepper, garlic, and cumin/paprika.

Add 1/2 cup of the mixture to a whole wheat tortilla with 1 tbsp of shredded cheese.

Roll and serve with a side of fresh fruit and/or a side salad.

Burritos can be frozen and reheated in the microwave or on the stove. Make a big batch and enjoy leftovers!

Additional resources:

What's New